Today, I’m sharing my favorite power-oil combination! I keep each of these oils on hand for their various uses, and at one point, decided to combine them and their super properties. I apply it right out of the shower after lightly toweling off to lock in the most moisture, but it’s great for use throughout the day as well. I’ll let the individual oils do the talking and convincing, so let’s take a look at their properties and uses…
Sweet Almond Oil: high in vitamin E, extremely moisturizing–great for dry, itchy skin, and even eczema, great for sore muscles and joints and more, if a food-grade oil is taken internally!
Grapeseed Oil: Used to treat and great for…arthritis, edema, dermatitis, acne, wrinkles, dry and itchy skin, age spots, sun burns, chapped lips, wounds, bruising, stretch marks, varicose veins, hemorrhoids, chronic venous insufficiency, premature aging, premenstrual syndrome (PMS), dandruff.
Coconut Oil: Oh, don’t even get me started! Coconut has been made popular enough by now that if you’re interested in this blog post, you are probably quite familiar with its uses and qualities. But, just in case you aren’t…The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. These benefits of oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial and soothing properties.
Vitamin E Oil: Best known for its antioxidant properties, which fight against free radicals that cause damage to cell structure. It provides protection against toxins such as air pollution, premenstrual syndrome, eye disorders such as cataracts, neurological diseases such as Alzheimer’s disease, and diabetes, healing scars, including those from acne, intense moisturizing properties (best used with a carrier oil if used daily), minimizing brown spots and wrinkles and more!
As you can see, I use a small travel-size plastic bottle, but you can keep it in whatever you like. The only thing you eed to know is that sunlight can damage these oils, so if you’re not going to keep the mixture in a dark cabinet (like I do), then you need to store it in either a dark/opaque container OR a container that blocks UV rays (many of the bottles that these oils come in are treated to block UV rays)!
This mixture will keep for a long time, though I recommend mixing it in smaller batches that can be used within three months.
**Please note: I am not medically-trained or qualified to give medical advice for treatment of diseases or ailments. My knowledge is simply from my own research, so I encourage you to do your own research as well. I have included some of my informational sources (though this is not an all-inclusive list, these are the articles I used to put this post together). Please contact your doctor for their professional opinion in treating any specific problems you have or think you have!**
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